The Do’s and Don’ts of Mask Wearing

Improve How Your Mask Protects You

Correct and consistent mask use is a critical step everyone can take to prevent getting and spreading COVID-19. Masks work best when everyone wears them, but not all masks provide the same protection. When choosing a mask, look at how well it fits, how well it filters the air, and how many layers it has.

COVID-19 spreads mainly from person to person through respiratory droplets that come out of the nose and mouth when people breathe, cough, sneeze, talk, shout, or sing. These respiratory droplets travel in the air and can then land in the noses and mouths of others, which spreads COVID-19. Therefore, in order to be effective, masks must always be worn over the nose and mouth.

A common problem with some masks is that there can sometimes be gaps between the mask and the mask wearer’s face. When there are gaps, air with respiratory droplets containing the virus can leak in and out around the edges of the mask (on the top or the sides). To help prevent air leakage, masks should fit snugly against the sides of the face and not have gaps.

Two Important Ways to Make Sure Your Mask Works Most Efficiently

1. Make sure your mask fits snugly against your face. Gaps can let air with respiratory droplets leak in and out around the edges of the mask

2. Pick a mask with layers to keep your respiratory droplets in and others’ out. A mask with layers will stop more respiratory droplets getting inside your mask or escaping from your mask if you are sick.

DO’S

1. Choose a mask with a Nose Wire

  • A nose wire is a metal strip along the top of the mask to prevent air from leaking out of the top of the mask.
  • Bend the nose wire over your nose to fit close to your face.

2. Use a Mask Fitter or Brace

  • Use a mask fitter or brace over a disposable mask or a cloth mask to prevent air from leaking around the edges of the mask.

3. Check that it Fits Snugly over your nose, mouth, and chin

  • Check for gaps by cupping your hands around the outside edges of the mask.
  • Make sure no air is flowing from the area near your eyes or from the sides of the mask.
  • If the mask has a good fit, you will feel warm air come through the front of the mask and may be able to see the mask material move in and out with each breath.

4. Add Layers of material

  • Use a cloth mask that has multiple layers of fabric.

OR

  • Wear one disposable mask underneath a cloth mask. The second mask should push the edges of the inner mask against your face. Make sure you can see and breathe easily

5. Knot and Tuck ear loops of a 3-ply mask

  • Knot the ear loops of a 3-ply face mask where they join the edge of the mask
  • Fold and tuck the unneeded material under the edges

DON’TS

Do Not:

1. Combine two disposable masks. Disposable masks are not designed to fit tightly and wearing more than one will not improve fit.

2. Combine a KN95 mask with any other mask – only use one KN95 mask at a time.

For more information on COVID-19 and your health, go to:

https://www.cdc.gov/coronavirus/2019-ncov/your-health/index.html

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